Parents often get very anxious about how and when to start introducing their baby to solids foods alongside their milk.

This workshop aims to demystify the whole process: stripping away the complications so you can feel confident in your decisions and your skills.

We explore:

A little of the history of infant feeding and how recommendations have developed
Current guidelines (UK based)
The options available to you, their positives and negatives
How solids fit in with milk feeds
What foods to start with
Commercial foods - the good and bad
How to keep things safe
Practical tips to make it work for your family

The workshops are open to all but recommended for those with babies approaching 4 months or beyond.

We welcome partners/grandparents/other carers so that everyone has access to the same up-to-date information and can 'sing from the same hymn-sheet'.

Email us to find out when our next session is running or ask any questions.

Book online for any of our available sessions